100 RULES / ONE PERSONAL CODE · 30-DAY PROGRAMME

A 30-day practical system for men who want more discipline, focus and follow-through.

Give good intentions a place in an ordinary week. Read the rule, see the real-life example, then choose an action you can actually finish today.

The Working Man’s Code book cover THE EBOOK & PRACTICE PACK
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84-page English ebookPDF for phone, tablet & desktop
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8 printable worksheetsPrinter-friendly templates
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Day 1 quick-start guideInstructions for first 3 rules
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100rules with examples and actions

30days of practical assignments

8reusable worksheets

BUILT FOR EVERYDAY USE

A code you can put
on the calendar.

The book covers attention, reliability, health, emotional steadiness, money, work, communication, relationships, daily life and direction.

Start with three standards that fit your circumstances: one for attention, one for care and one for responsibility. The programme gives you a way to practise and review them.

Written for men, with an emphasis on respect, honest commitments and realistic daily action. General educational content; individual outcomes vary.

  1. 01

    Read the rule

    A concise principle with a clear real-life situation.

  2. 02

    See it in practice

    A grounded example makes the standard concrete.

  3. 03

    Choose an action

    Define what completion looks like for you today.

ONE WORKED EXAMPLE

Make one promise
observable.

A standard becomes easier to practise when it names a cue, a minimum action and a finish line. This is how every rule in the book translates into real-life behavior.

Cue
After evening tea.
Minimum action
15 minutes on one chosen task.
Evidence
One paragraph completed.
Worksheet with fields for attention, care and responsibility
Worksheet 02: Make three standards observable

LOOK INSIDE THE BOOK

Clear, disciplined rules.
Zero fluff or filler.

Every page pairs a foundational principle with a concrete daily scenario and an actionable assignment.

Rule 001: Give your day a first priority
Page 07 · Chapter 01: Attention

Rule 001: Give your day a first priority

Before opening anyone else's requests, decide which outcome makes today useful.

Rule 011: Promise at the speed of evidence
Page 13 · Chapter 02: Reliability

Rule 011: Promise at the speed of evidence

Agreement feels generous now and careless later. Test feasibility before you commit.

Rule 031: Name the feeling before the accusation
Page 25 · Chapter 04: Emotional Steadiness

Rule 031: Name feeling before accusation

Stop turning interpretations into facts. Name what you feel before blaming others.

Arjun Yadav - Author of The Working Man’s Code

WHY I WROTE THIS

Why I wrote this

Most advice is easy to agree with and hard to use when the week gets busy. You read it, save it, feel motivated for a day, and then life takes over.

I wanted a simpler way to work on discipline: clear rules that could survive an ordinary day. Each rule needed a real situation, a small action, and a way to know whether I had followed through.

That became The Working Man’s Code.

I wrote it for men who are tired of collecting advice, restarting every Monday, and wondering why good intentions disappear by the end of the week. This is a practical field guide for choosing what matters today, finishing it, and reviewing yourself honestly.

— Arjun Yadav

THE COMPLETE PRACTICE PACK

The Working
Man’s Code

By Arjun Yadav.
A focused reading-and-practice guide for ordinary weeks.

Everything you need to turn good intentions into reliable everyday conduct. 100 practical rules with concrete examples, a structured 30-day programme, and 8 printable worksheets.

Ready to start Day 1?

Get instant access to the complete 84-page ebook, 8 worksheets, and quick-start guide immediately after payment.

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BEFORE YOU DECIDE

Questions, answered.

Who is this for?

Adult readers who want concise guidance on focus, reliability and everyday responsibility, and who prefer examples and small actions to an extensive course. The writing addresses men, but the practices are grounded in ordinary respect and responsibility.

What language is the ebook in?

The ebook, programme and worksheets are in English. Some promotional posts may use Hinglish.

Is this a printed book or a course?

It is a digital PDF ebook and practice pack. No physical item is shipped, and no video course or personal coaching is included.

Are the worksheets new bonus content?

They are the same eight worksheets found in the ebook, supplied as a separate PDF so they are easy to print.

How do I receive the files after payment?

As soon as your Razorpay payment completes, you are instantly redirected to a Thank You & Download page where you can download the 84-page ebook, worksheets, and quickstart guide with one click. A confirmation is also preserved in your browser session.

What results should I expect?

This is an educational guide and a set of practice exercises. No income, health, career or relationship result is guaranteed. Thirty days is a review period, not a promised transformation or fixed habit-formation deadline.

Can I request a refund?

Because The Working Man’s Code is an instantly downloadable digital product (PDF ebook and practice worksheets), all sales are final and refunds are not possible once purchased. If you face any issues accessing your files or have payment questions, email arjunyadav.ps@gmail.com and we will assist you immediately. See our refund & delivery policy.